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	<title>Body Of Sound</title>
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	<description>Rhythym, Voice And Movement</description>
	<lastBuildDate>Sun, 13 May 2012 03:01:24 +0000</lastBuildDate>
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		<title>STEPPING WORKSHOP with Antwan Davis this Wednesday in Oakland</title>
		<link>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/</link>
		<comments>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/#comments</comments>
		<pubDate>Sun, 13 May 2012 02:51:27 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.bodyofsound.com/blog/?p=119</guid>
		<description><![CDATA[Antwan Davis from STOMP, Step Afrika, and co-creator of Molodi will get you on beat with this dynamic, percussive dance workshop. Come learn the basics of collegiate stepping and STOMP-style body percussion, guaranteed to expand your sense of rhythm and improve your musicality in every dance style. Wednesday, May 16th 4:30-6pm 2509 Myrtle St., Oakland, [...]]]></description>
			<content:encoded><![CDATA[<p>Antwan Davis from STOMP, Step Afrika, and co-creator of Molodi will get you on beat with this dynamic, percussive dance workshop.<br />
Come learn the basics of collegiate stepping and STOMP-style body percussion, guaranteed to expand your sense of rhythm and improve your musicality in every dance style.</p>
<p>Wednesday, May 16th<br />
4:30-6pm<br />
2509 Myrtle St., Oakland, CA<br />
$10</p>
<p>This is a master class worth much more than $10 so this is a bargain. Please join us for a rockin’ good time!</p>
<p>email alyssa@bodyofsound.com with questions<br />
or for more information visit: <a href="http://www.steppingworkshop.wordpress.com/">www.steppingworkshop.wordpress.com</a></p>
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		<title>Another Amazing Esalen Retreat!</title>
		<link>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/</link>
		<comments>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/#comments</comments>
		<pubDate>Fri, 11 May 2012 04:40:55 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.bodyofsound.com/blog/?p=115</guid>
		<description><![CDATA[The magic of Esalen never ceases to amaze me. It proved to be yet another wonderful retreat &#8211; this time with 5 full days of music making, dancing, connection and wild creativity. Thank you so much to all the participants who helped create the magic and for sharing your unique expression. And a huge thank [...]]]></description>
			<content:encoded><![CDATA[<p>The magic of Esalen never ceases to amaze me. It proved to be yet another wonderful retreat &#8211; this time with 5 full days of music making, dancing, connection and wild creativity. Thank you so much to all the participants who helped create the magic and for sharing your unique expression. And a huge thank you to my outstanding musicians Sam Rogers, Aharon Wheels Bolsta and Yari Mander. I am still floating on all the awesome feedback, and I&#8217;m inspired to hold more events in the Bay Area and beyond. Keep your eyes and ears open&#8230;I&#8217;d love you to join in the fun!</p>
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		<link>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/</link>
		<comments>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 01:51:14 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.bodyofsound.com/blog/?p=103</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.bodyofsound.com/blog/wp-content/uploads/2012/02/Esalen_Flyer_Front2.jpg"><img class="aligncenter size-full wp-image-107" title="Esalen_Flyer_Front" src="http://www.bodyofsound.com/blog/wp-content/uploads/2012/02/Esalen_Flyer_Front2.jpg" alt="" width="589" height="457" /></a></p>
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		<title>Esalen Workshop April 22-27th</title>
		<link>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/</link>
		<comments>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 01:47:19 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.bodyofsound.com/blog/?p=97</guid>
		<description><![CDATA[Join us for an amazing 5 day workshop at one of the most beautiful places on earth! BODY OF SOUND is collaborating again with the YUM sessions to bring you the best of both worlds &#8211; ecstatic dance with live music AND a chance to explore your creative range with vocal, rhythmic and movement practices. [...]]]></description>
			<content:encoded><![CDATA[<p>Join us for an amazing 5 day workshop at one of the most beautiful places on earth! BODY OF SOUND is collaborating again with the YUM sessions to bring you the best of both worlds &#8211; ecstatic dance with live music AND a chance to explore your creative range with vocal, rhythmic and movement practices. Enjoy some down time soaking in the natural hot springs overlooking the ocean! Please see the workshops page for more details and registration info.</p>
<p><a href="http://www.bodyofsound.com/blog/wp-content/uploads/2012/02/Esalen_Flyer_Back.jpg"><img class="aligncenter size-full wp-image-109" title="Esalen_Flyer_Back" src="http://www.bodyofsound.com/blog/wp-content/uploads/2012/02/Esalen_Flyer_Back.jpg" alt="" width="591" height="446" /></a></p>
]]></content:encoded>
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		<title>Body of Sound at Ecstatic Dance Live this Monday!</title>
		<link>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/</link>
		<comments>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 04:35:24 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.bodyofsound.com/blog/?p=90</guid>
		<description><![CDATA[Join me this coming Monday for Body of Sound followed by awesome live music to shake your booty! AFROLICIOUS plays FULL MOON LIVE Ecstatic Dance this Monday Jan. 9th. (7-11pm) Extra hour! with DJ&#8217;d warm up set by Pleasure Maker&#8230;! Movement Class with Alyssa DeCaro: Body of Sound. Check out the video of Afrolicious: www.EcstaticDance.org/LIVE [...]]]></description>
			<content:encoded><![CDATA[<p>Join me this coming Monday for Body of Sound followed by awesome live music to shake your booty! AFROLICIOUS plays FULL MOON LIVE Ecstatic Dance this Monday Jan. 9th. (7-11pm) Extra hour! with DJ&#8217;d warm up set by Pleasure Maker&#8230;! Movement Class with Alyssa DeCaro: Body of Sound. Check out the video of Afrolicious: <a href="http://www.ecstaticdance.org/LIVE" rel="nofollow nofollow" target="_blank">www.EcstaticDance.org/LIVE</a> A Great New Year Spark for your 2012 Journey&#8230;!</p>
]]></content:encoded>
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		<title>Organic Human Music 6-Week Series</title>
		<link>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/</link>
		<comments>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 22:19:41 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.bodyofsound.com/blog/?p=84</guid>
		<description><![CDATA[East Bay workshop&#8230;coming up!!! For those of you who have been waiting for this&#8230;jump on it. I&#8217;m excited to be co-leading a session of the Organic Human Music workshop series with Sam Rogers (AKA The One Mouth Band) on Thursday, Sept 29th, 7:15-9:15pm at Cloud Nine in Berkeley. We&#8217;ll be exploring Body &#38; Voice with [...]]]></description>
			<content:encoded><![CDATA[<p>East Bay workshop&#8230;coming up!!! For those of you who have been waiting for this&#8230;jump on it.</p>
<p>I&#8217;m excited to be co-leading a session of the Organic Human Music workshop series with Sam Rogers (AKA The One Mouth Band) on Thursday, Sept 29th, 7:15-9:15pm at Cloud Nine in Berkeley. We&#8217;ll be exploring Body &amp; Voice with a small class full of vocalists/dancers/drummers/actors of all levels.  Please see workshops page for more details.</p>
]]></content:encoded>
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		<title>Prepare for another Awesome workshop at Esalen &#8211; April 2012!</title>
		<link>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/</link>
		<comments>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 22:15:33 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.bodyofsound.com/blog/?p=76</guid>
		<description><![CDATA[We are in the catalog for another amazing workshop at Esalen April 22-27th, 2012 &#8211; this time it&#8217;s a 5-day! Body of Sound is collaborating once again with the Yum Sessions to bring you a fabulous combination of body music and live music for you to dance your heart open. Stay tuned for more info [...]]]></description>
			<content:encoded><![CDATA[<p>We are in the catalog for another amazing workshop at Esalen April 22-27th, 2012 &#8211; this time it&#8217;s a 5-day! Body of Sound is collaborating once again with the Yum Sessions to bring you a fabulous combination of body music and live music for you to dance your heart open. Stay tuned for more info or go to www.Esalen.org to sign up!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/feed/</wfw:commentRss>
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		<title>Esalen Retreat was magical&#8230;</title>
		<link>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/</link>
		<comments>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 15:53:03 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.bodyofsound.com/blog/?p=77</guid>
		<description><![CDATA[Just returned from a fabulous weekend at Esalen! Dancing, singing, rhythm making all weekend long. We were locked in from all sides because of the road closure to the north and the south. What a wonderful place to be (somewhat) trapped. The live music was such a treat!!!]]></description>
			<content:encoded><![CDATA[<p>Just  returned from a fabulous weekend at Esalen! Dancing, singing, rhythm  making all weekend long. We were locked in from all sides because of the  road closure to the north and the south. What a wonderful place to be  (somewhat) trapped. The live music was such a treat!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/feed/</wfw:commentRss>
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		<title>The Sound of Yum</title>
		<link>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/</link>
		<comments>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 23:51:44 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.bodyofsound.com/blog/?p=73</guid>
		<description><![CDATA[Esalen Institute, Big Sur, CA Friday March 25th – Sunday March 27th, 2011 With Alyssa DeCaro and Philip Novotny Combining Body of Sound and Yum movement Sessions, this workshop offers the best of both! Dance your heart open to world-class LIVE music, rendering new expressions of rhythm, voice, &#38; movement. Body of Sound invites you [...]]]></description>
			<content:encoded><![CDATA[<h2>Esalen Institute, Big Sur, CA</h2>
<h3>Friday March 25th – Sunday March 27th, 2011</h3>
<h4>With Alyssa DeCaro and Philip Novotny</h4>
<p>Combining Body of Sound and Yum movement Sessions, this workshop  offers  the best of both! Dance your heart open to world-class LIVE  music,  rendering new expressions of rhythm, voice, &amp; movement.   Body of  Sound invites you to discover your body as the most essential   instrument, exploring both structure and improvisation to create a   musical tapestry that draws from body percussion, contact improvisation,   vocal and rhythmic exercises, circle song, and Balinese Kecak.</p>
<p>Yum   sessions are inspired by the teachings of Vinn Martí and   Gabrielle   Roth, and contact improvisation. These ecstatic movement   sessions use   live, improvised, multi-genre music as the bridge between   deep trusting   and spontaneous connection with others in a safe,   nonjudgmental space.   Dance and be danced by the collective energy   exchange as we connect   through breath, movement, and music. Let the   energy rise in the ultimate   celebration of the life force moving   through all of us! No experience   is required, all are welcome.</p>
<p>See:  <a rel="nofollow" href="https://webapp.esalen.org/workshops/9337" target="_blank">https://webapp.esalen.org/workshops/9337</a> for details and workshop registration ~ and if you are feeling it, share this with your friends and dance tribe!</p>
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		<title>OmPure Yoga Wear&#8230;awesome clothes for yoga, dance and movement!</title>
		<link>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/</link>
		<comments>http://www.bodyofsound.com/blog/http:/www.bodyofsound.com/blog/workshops/#comments</comments>
		<pubDate>Sat, 26 Feb 2011 23:37:36 +0000</pubDate>
		<dc:creator>Alyssa</dc:creator>
				<category><![CDATA[Updates]]></category>

		<guid isPermaLink="false">http://www.bodyofsound.com/blog/?p=65</guid>
		<description><![CDATA[We&#8217;ve just launched a new online store for designer yoga wear. These clothes are perfect for yoga, dance, pilates and other forms of movement. This line is beautiful and supremely comfortable. You can wear them out on the town or just lounging around in the comfort of your own home. Check it out at: www.ShopOmPure.com]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve just launched a new online store for designer yoga wear. These clothes are perfect for yoga, dance, pilates and other forms of movement. This line is beautiful and supremely comfortable. You can wear them out on the town or just lounging around in the comfort of your own home.</p>
<p>Check it out at: <a href="http://www.shopompure.com/">www.ShopOmPure.com</a></p>
]]></content:encoded>
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