"My sessions with Alyssa are highlights of my week! I have been working with Alyssa for 15 years and cannot speak highly enough about her. She is so tuned in to her clients energy field and needs of their bodies, I am amazed after each session. It is like a trip without the drugs! She is a joy to work with! "
~ John Renesch, Future Shapers & Conscious Leadership Guild, San Francisco, CA

ARE YOU CRAVING PERSONAL ATTENTION TO CARE FOR THE PARTS OF YOU THAT NEED IT MOST?
I bring 24 years of experience working with individuals and groups to develop a custom experience just for YOU.
These sessions create consistency to keep you healthy and inspired from the inside out.
Choose YOU now and your future self will thank you for it!

Whatever your goals are, these sessions are custom designed to meet your needs and create a positive impact in your life.
Life is busy and it's so easy to lose track of what's most valuable including our health and our relationships. When you feel good, everything is life is better. I've worked with clients whose goals range from devoting more time to self-care, developing a regular movement practice, creating a better relationship with their body, to learning how to deeply listen and communicate to show up well in all areas of life.
GOALS I CAN HELP WITH:
  • Developing a regular self care practice through custom bodywork sessions and beyond
  • Healing and reintegrating after physical or emotional injury and preventing future injury
  • Understanding and connecting to your body 
  • Learning to deeply listen to enhance relationships in your life
  • Communicate effectively and develop the full range of your voice
  • Accountability and motivation to create a healthy lifestye
  • Create more joy and fun in relationship to movement and your body​
  • ​Become a clear and confident facilitator, performer and leader

DEPENDING ON GOALS, YOUR SESSION MAY INCLUDE:
  • Customized bodywork session to address your physical ailments 
  • Personalized movement practice with strength, flexibility and balance
  • Meditation, reflection and writing
  • Vocal and communication exercises
  • Self-care practices

What clients are saying...

"I have never encountered a practitioner as gifted as Alyssa. Her work goes way beyond the physical body, Alyssa also connects with you on an energetic and spiritual level to really get what is ailing you. I look forward to my sessions with her and really notice the difference if I have to miss one. She has great intuition about what is going to make you feel better. I can't say enough about how great she is. Definitely worth the investment!!"
~ Allison
San Francisco, CA

"Alyssa's sessions combine in-depth knowledge of the body with incredible intuition. She'll often know more about what's going on with my body than I'm even aware of, and work out things that I didn't know I needed.  I always leave feeling amazing. She definitely has a gift."
~ Kate B.
Oakland, CA

"If you're looking for an amazing body experience, go see Alyssa. She really GETS the whole body-mind connection and knows how to move your energy and physical body into places that will feel, well... amazing. She gently coaxes (without pushing) the body to it's edge, just what the metaphysical doctor ordered. Alyssa is a bright light not to be missed!"
~ Wendy
San Francisco, CA

"I contacted Alyssa on a day of what I can only describe as pain and despair. My doctor recommended yoga, but I was in no condition to just go straight up to a one-size-fit-all yoga course. What Alyssa offered was a personable experience tailored to my needs. She assessed what I need and gave me a lot of good information and exercises without overwhelming me. She is so knowledgeable about the body it seems she knows what it needs all the time. On top of that, she's a kind and caring person that makes yoga feel like a warm and pleasant hug. Instead of just getting short-term relief, I learned of the source of my pain. It was 1000 times more helpful than my regular chiropractor. I'm happy to report I'm steadily recovering back to my original capacity. If you choose health, it's definitely worth seeing Alyssa!"
~ Carmen
Emeryville, CA

"I would not have been able to survive the last two years without Alyssa. I work full time and I am a full time graduate student. With her help and guidance, I have been in a better position to manage my stress and develop a mind-body connection. I highly recommend Alyssa to beginners, seasoned yogis or anyone in between. Your sessions with her will be highly individualized, and she makes you feel comfortable, cared for, and supported. I feel so lucky to have found her!"
~ Kate F.
San Francisco, CA
​
"Alyssa is such a powerhouse of creativity and she offers so much to her students. I hope you'll consider all she has to offer - you'll never look back!"
~ Kayleigh C.
Movement Practitioner

"Alyssa can put you in touch with your body in such a relaxed and comfortable way.   She has a way of communicating so that you're guided without thinking... gently coaxing your body to open in ways unimagined by oneself. She is fun and relaxed and challenging all at the same time."
~ Cole
Sebastopol, CA

"Alyssa DeCaro is a great teacher: full stop. I am a 60-year-old male and I came to Alyssa after breaking my kneecap in a fall. She's already improved my balance and given me hope that I will be returning to the basketball court one day. She combines dance, movement and yoga into a powerful form of exercise -- both of the spiritual and physical dimensions."
~ John P.
Berkeley, CA

"My sessions with Alyssa are highlights of my week! I have been working with Alyssa for 15 years and cannot speak highly enough about her. She is so tuned in to her clients energy field and needs of their bodies, I am amazed after each session. It is like a trip without the drugs! She is a joy to work with! "
~ John Renesch
Future Shapers & Conscious Leadership Guild, San Francisco, CA

"Tremendously skilled and gifted. Alyssa is an experienced facilitator and intuitive healer who has my utmost trust. She really knows how to listen to what the body needs - regardless of what we do, it's always a potent healing session. Most of all, she is remarkably present and authentic. She's a special blend of rooted wisdom and pure magic!"
~ C.J.
San Francisco, CA

Interested in Facilitation Coaching?

​"Alyssa's private business coaching online sessions helped me transform an idea and desire into a concrete reality. Within 2 months I have my first corporate client! Because of Alyssa's accountability, life experience with myriad talents from her incredible teaching, organizing festivals, traveling, performing, organizing her own business and being a boss babe...I was able to trust her authentic feedback and let her guide me to expand my vision of what's actually possible. If you get to work with Alyssa it's a privilege."
~ Seraphina
Divinichi Wellness, Los Angeles, CA
​
"I'm so grateful for your guidance in producing my first retreat from how to organize it, how to handle it internally, and how to market it. I followed your advice step by step and as of today my retreat is sold out!  I went from being overwhelmed to excited! You are a true master of your craft. Your magic pixie dust definitely worked and I truly couldn't have done this without you!"

~ Zuza
Ceremonia Meditation, Southampton, NY

"Working with Alyssa has been an incredibly enriching journey right from the outset. There was an instant connection when I first met her. As a new yoga teacher, I found myself uncertain about where to direct my focus and attention in my teaching practice. Alyssa played a pivotal role in guiding me to refine my skills and uncover my authentic teaching style. Her guidance enabled me to streamline my process and equipped me with invaluable tools to facilitate impactful sessions.
In addition to yoga, our collaboration extended to exploring my musical expression. Through our sessions, I gained a wealth of knowledge. Alyssa dedicated her time to helping me dive into the inner processes that had been hindering my progress. Though the work sometimes dove into challenging and emotional territories, the deep transformation it brought about made it entirely worthwhile. I am immensely grateful for the growth I've experienced through the wealth of experiences and insights Alyssa has generously shared with me."
~ R'aami
MD & Yoga Instructor, Berkeley, CA
​
"Alyssa has been extremely helpful with refining my verbiage, developing the types of classes and programs I would like to teach, transforming what I already work with into a more cohesive flow, and creating an outline to get clarity around what I need to achieve these things. It's been reassuring and supportive to have someone who's been doing this for so long who can understand and has been through it themselves. I've really enjoyed working with her and I definitely recommend her if you are a teacher, facilitator or someone who is interested in gaining more confidence in your own abilities. Alyssa has really supported me to see clearly where and how I can take the steps to create that for myself. Thank you!"
~ Yael
Kundalini Alchemy, Bay Area, CA

    Find out what's happening
    ​​    ​New Courses, Events and Tips from me to you
Whether your goals are personal or professional, these sessions are custom designed to meet your needs and create a positive impact in your life. One step at a time... take my hand and I will be honored to guide you.

Interested?