ONLINE CLASSES
I'm delighted to offer you a full online Yoga and Body of Sound Class Schedule!
Let's keep our practice up and our hearts connected - I'll see you in the cloud my loves.
Weekly Class Schedule 
DYNAMIC FLOW LIVE
Mondays & Wednesdays at 6-7 PM
Tuesdays, Thursdays 9-10 AM
Saturdays at 9:30-10:45 AM 
*ALL CLASS TIMES ARE PDT. 
​For now during Shelter In Place all of these classes will be live however this may change once in-person classes start up again. 

Find out about Outdoor Classes

Yoga

Dynamic Flow Yoga practice builds strength, resilience, deep connection to  the breath and new creative pathways in your body and mind.

Body of Sound

Journey into rhythm, voice and movement and tune your own instrument to find your place within the connected ensemble.

Private Sessions

Book 1 hour Private Sessions with Alyssa for dedicated personal attention to enhance any aspect of your  personal practice.
*Details and Zoom Links for classes will be sent immediately after purchase
Would you like to practice but don't have the funds? Or have an abundance to share?
​Here are some options so these offerings are available to all who need them. 

FEATURED WORKSHOPS

Myofascial Release

$25.00
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Restorative Bliss

$25.00
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Self Abdominal Massage

$25.00
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MIND - BODY - SPIRIT BOOSTER
Need a quick 15 minute reminder to breathe and clear the mind. You can do this super easy and simple practice anywhere - no need for a mat or yoga clothes. Enjoy, and remember your power to focus your mind!
Check out a full practice by purchasing a drop-in class or join our membership program where you'll get access to all the Live videos plus the video library to practice anytime.

In Person Class Schedule

Temporarily postponed due to CoronaVirus ~ Please join us online click here!
All live classes are designed and taught for any level of experience, so come join me!

Yoga Tree
​Telegraph Ave., Berkeley

Dynamic Flow Yoga
​Tuesday 6:15-7:30pm
​Thursday 6:15-7:30pm
Vinyasa Yoga
​Friday 4:30-5:50pm
​w/LIVE MUSIC 
Sunday 9:15-10:45am​

Practice Community
​​Berkeley

Body of Sound
​Tuesday 8-9:30pm

The Green Yogi
Berkeley

​Power Vinyasa
​Saturday 9:30-10:45am
Sunday 4:30-5:45pm

    Contact Me To Learn More or with any Questions