"Alyssa DeCaro has mastered the art of facilitation and she brings a fresh approach to a saturated field." ~ LA Weekly
TUNE IN & TUNE UP
Hello, I'm Alyssa DeCaro, founder of Body of Sound™ (BoS) and catalyst of embodied creativity. It is my honor to guide you on a journey of self-discovery to TUNE IN and TUNE UP your body as your most essential instrument and compass for life.
TRANSFORM YOUR LIFE
​Through Body of Sound™ (BoS) moving meditation practices and vocal empowerment, I help you cultivate your ability to communicate authentically, build thriving relationships, access your natural vitality, and lead with confidence and grace.
VOICE YOUR IMPACT
I coach leaders and facilitators to empower your voice to lead with clarity, confidence, and greater impact. The Core Voice Confidence method supports you and your team to thrive from the inside out.

UPCOMING EVENTS

BE HEALTHY, STRONG & INSPIRED FROM THE INSIDE OUT
JOIN THE ENSEMBLE MEMBERSHIP

Your Journey Starts Within

CHOOSE YOUR PATH
Explore your journey of self-discovery through embodiment practices.
  • Moving meditation & Yoga
  • Vocal empowerment & Authentic Expression
  • Private coaching, Retreats & Monthly Membership
Vertical Divider
Transform your leadership presence through embodied facilitation training.
  • Leadership training programs
  • Group facilitation mastery & Experience Design
  • One-on-one Coaching

Both paths begin with developing a deep connection to your body as your essential instrument.
Whether your goal is personal growth or leadership development, the foundation is the same:
​learning to tune in, listen deeply, and express authentically.

TUNE UP & GET INTO YOUR GROOVE
​As you tune your own instrument, you'll discover how to harmonize with the exquisite ensemble of life around you, playing your part with confidence and clarity. Trust your inner rhythm and align with the groove of life.
PRACTICE... ONE BREATH AT A TIME

HERE'S HOW YOU CAN JOIN...

​​​​​​"Thank you for the wealth of information and inspiration! These sessions really get me excited to do the thing my heart has been craving for some time. The vision is getting clearer and clearer - so great!"
~ Taryn
LIVE AN EMBODIED LIFE
Whether you want to empower your voice for confident leadership or develop deep listening skills to be the creative conductor of your own life, I encourage you to align your inner vision with your outer world and be a tuned-in BoS.
ALLOW ME TO BE YOUR TRUSTED GUIDE
With 25 years of experience, my mission is to inspire you to TUNE IN and transform your life, one breath at a time. ​

2025 SCHEDULE OF EVENTS

JANUARY 1 - FLOW INTO THE NEW YEAR - ONLINE
FEBRUARY 9 - INTRO TO MASTER THE ART OF FACILITATION - ONLINE
MARCH 2 - DAY OUT OF TIME DAYLONG RETREAT - GREEN GULCH ZEN CENTER, MARIN, CA- SOLD OUT!
MARCH 16 - MASTER THE ART OF FACILITATION - BERKELEY, CA
MARCH 23 - ​DESIGN YOUR SIGNATURE EXPERIENCE DAYLONG - BERKELEY, CA 
APRIL 27 - MASTER THE ART OF FACILITATION (PRIVATE) - THE PORTAL, MARIN, CA
APRIL 23 - PRIVATE RETREAT
MAY 4 - MICRODOSING HOPE COMMUNITY EVENT - THE GREEN YOGI, BERKELEY, CA
MAY 10 - DAY OUT OF TIME DAYLONG RETREAT - BOLINAS, CA - SOLD OUT
MAY 15-18 - JOSHUA TREE MUSIC FESTIVAL - JOSHUA TREE , CA
MAY 31 - VOCAL EMPOWERMENT & CONFIDENT LEADERSHIP (PRIVATE) - THE PORTAL, MARIN, CA
JUNE 1 - MOVE YOUR BODY & FREE YOUR VOICE DAYLONG RETREAT  - MONTCLAIR/OAKLAND, CA
JULY 17 - PRIVATE RETREAT
JULY 19 - DAY OUT OF TIME DAYLONG RETREAT - BAY AREA, CA
SEPTEMBER TBA - TROUBADOUR MUSIC FESTIVAL - LAKE PIRU, CA
OCTOBER 9-12 - JOSHUA TREE MUSIC FESTIVAL - JOSHUA TREE , CA
OCTOBER 19 - ​DAY OUT OF TIME DAYLONG RETREAT - GREEN GULCH ZEN CENTER, CA 
It's not too late to tune in and set your intentions and find your groove for this year.

    Find out what's happening
​​TUNE IN & TUNE UP. TRANSFORM YOUR LIFE one breath at a time.​
BE HEALTHY, STRONG & INSPIRED FROM THE INSIDE OUT
JOIN THE ENSEMBLE MEMBERSHIP