​​Your body is your most essential instrument. It is truly a gift. The more you pay attention, listen and open your awareness to the subtle cues of your breath and sensations… it becomes your compass for life.

I offer private coaching to help you connect and listen to your body.
​I also design and lead uplifting events integrating music, movement & community.

Hire me for your event for a one-of-a-kind interactive embodied experience that will connect people in fun and fantastical ways.
Come to a retreat for the time of your life to feel rejuvenated and uplifted. These are a perfect mix of wellness and celebration.
Join my membership to stay healthy and motivated right from your home. Develop a practice that brings balance to your life.
Coaching is a effective way to ​stay accountable to your goals and make lasting change in your personal and professional life.

FEATURED EVENT

JOIN US FOR A MAGICAL, UPLIFTING WEEKEND

YOGA, MEDITATION, DANCING, DJ'S, LIVE MUSIC, DELICIOUS CATERED FOOD AND MORE!

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