Moveology

The study of movement, in the form of yoga and dance. Our studio is all natural 100% in the great outdoors; our teachers, the best in their field; all with one mission: to create a space for you to connect with yourself and others in your body. Curious to join?

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First Class Free

My gift to you

Choose from an on-demand or a live virtual class

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Live Online Classes

5 days a week

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​​“Your body is your most essential instrument. It is truly a gift.The more you pay attention, listen and open your awareness to the subtle cues of your breath and sensations…​the more the gift of life reveals itself through you.”

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​Get all live classes plus access to the
Video Library of over 100+ Videos 

EXPLORE MEMBERSHIPS

From my heart to yours...

Dynamic Flow Yoga

Dynamic Flow Classes build your strength, flexibility, balance and adaptability to live your best life.

Body of Sound

Your body is your most Essential Instrument. Learn to tune your own instrument with rhythm, voice and movement.

Corporate Events & Retreats

Bring these transformational practices to your team or group.

"Alyssa is the best, a genius of the human body and movement that connects the heart, mind and self.”

- Amy (S.F)