Body of Sound by Alyssa DeCaro

Discology at Grace Cathedral

Discology celebrates a full moon with Grace Cathedral, featuring MC Yogi and DJ Drez, with movement guidance by Alyssa DeCaro plus other DJ's. Our performers will be live, offering a silent-disco-moving-meditation-dance-party in one of the most beautiful churches in the world.

What is Discology? Discology is a silent-disco in peoples’ pockets; anyone can throw a yoga class, dance party, dance aerobic session, comedy show, talk show – anywhere with just your phone and headphones.

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First Class Free

My gift to you

Choose from an on-demand or a live virtual class

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Live Online Classes

5 days a week

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Moveology

The study of movement, in the form of yoga and dance. Our studio is all natural 100% in the great outdoors; our teachers, the best in their field; all with one mission: to create a space for you to connect with yourself and others in your body. Curious to join?

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“Your body is your most essential instrument. It is truly a gift.The more you pay attention, listen and open your awareness to the subtle cues of your breath and sensations…the more the gift of life reveals itself through you.”