AWAKE IN BODY

Are you ready to be Awake In Your Body?!

Are you craving a deeper connection with the wisdom of your body?
Are you intrigued to see what is stored in your own archives?
This course is designed to help you reconnect to your body and all parts of yourself.
​Through movement, meditation, writing and somatic mindfulness practices
we'll explore each part of your body​. Perhaps the most courageous journey is traversing your inner landscape.
*You can participate from anywhere in the world. No experience necessary. All you need is access to internet & your own body.

FEATURED IN...