I offer movement and rhythm classes and workshops in the Bay Area of California. I also have a variety of on-demand video classes for you to practice anywhere, anytime. ​

• ENSEMBLE MEMBERSHIP - Practice anywhere with videos, meditations & more
• ​EVENTS/RETREATS - Immersive embodiment experiences to uplift your spirit
• ​THE GREEN YOGI MLK - Dynamic Flow Yoga Class - Tues/Thurs 5pm Saturday 9:30am
• ONLINE LIVE CLASSES - Join a live online class with ENSEMBLE membership
• ON-DEMAND VIDEO CLASSES - Take a video class right now ​​
• ​PRIVATE & SEMI-PRIVATE - Personal sessions tailored to your needs
• ​FACILITATION COACHING & LEADERSHIP TRAINING - Enhance your skills

BE HEALTHY, STRONG & INSPIRED FROM THE INSIDE OUT - JOIN THE ENSEMBLE MEMBERSHIP

RENEWAL FLOW - PRACTICE NOW FROM ANYWHERE