Membership Packages
​

The Ground Basic Membership is a great way to stay motivated, healthy, strong and balanced while practicing from home.
​You'll get 5 LIVE online classes per week with Alyssa, access to the video library of 150+ videos to practice anytime, 
plus special bonus classes, tips, and resources to stay connected and resilient as you adapt to these challenging times.

​Not sure about the full membership? The Mini Membership is a great start.
Ready to COMMIT to the Ground Membership - go for the 6 month membership and save $ now!

Ground Membership

$125 per month

​INCLUDES​
ALL 5 LIVE WEEKLY CLASSES  
FULL ACCESS TO 150+ VIDEO LIBRARY
​*​These are monthly memberships with recurring payments

Mini Membership 

$75 per month

​INCLUDES​
4 LIVE CLASSES PER MONTH 
FULL ACCESS TO 150+ VIDEO LIBRARY​
​*​These are monthly memberships with recurring payments
​Life is unpredictable, no worries...you can cancel anytime and change will take place at next billing cycle.
Just email us and we'll be happy to help. 

After Signing Up As A Member...
​You'll be able to sign up for live drop in classes immediately!
Look out for a welcome email in the next 24 hours with instructions on how to access the video library.
​
 Weekly Class Schedule​
Mondays
6-7PM
Tuesdays
9-10AM
Wednesdays
6-7PM
Thursdays
9-10AM
Saturdays
9:30-10:45AM

All class times are in PST.
Recordings of your classes will be in the video library of your membership site!

​Want more personal attention? 
​
Learn About ​Private Sessions