Body of Sound by Alyssa DeCaro
  • Events & Retreats
    • Daylong Retreats
    • Mountain Magic Camp 2025
    • GROOVEment
    • Classes
    • Raise the Roof Party
    • Joshua Tree Leadership Immersion
    • Hire Me For Your Event
  • Membership
    • Become a Member
  • YOGA & EMBODIMENT
    • Classes
    • Private Sessions
    • Peeps Pack Semi-Private
    • Awake In Body Course
    • Inside Rhythm Course
  • FACILITATION
    • Training & Coaching
    • Bring Me To Your Event
  • About
    • Alyssa DeCaro
    • Body of Sound
  • MEDIA
  • PRAISE
  • Contact
    • Cancellation Policy
  • VIDEO DROP-IN
  • >
  • 45-60 min
  • >
  • Gentle Deep Stretching (60 min)

Gentle Deep Stretching (60 min)

SKU:
$10.00
$10.00
Unavailable
per item

This 60 minute class offers some gentle deep stretching to release tension in the physical body, and relax the mind and spirit. There is no vinyasa flow, minimal weight bearing in the arms, gentle core strengthening, and plenty of deep leg, hip and lower back stretches. Enjoy!

Buy Now
Alyssa DeCaro  |  Body of Sound 
[email protected]
  • Events & Retreats
    • Daylong Retreats
    • Mountain Magic Camp 2025
    • GROOVEment
    • Classes
    • Raise the Roof Party
    • Joshua Tree Leadership Immersion
    • Hire Me For Your Event
  • Membership
    • Become a Member
  • YOGA & EMBODIMENT
    • Classes
    • Private Sessions
    • Peeps Pack Semi-Private
    • Awake In Body Course
    • Inside Rhythm Course
  • FACILITATION
    • Training & Coaching
    • Bring Me To Your Event
  • About
    • Alyssa DeCaro
    • Body of Sound
  • MEDIA
  • PRAISE
  • Contact
    • Cancellation Policy