Body of Sound by Alyssa DeCaro
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  • Gentle Deep Stretching (60 min)

Gentle Deep Stretching (60 min)

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$10.00
$10.00
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per item

This 60 minute class offers some gentle deep stretching to release tension in the physical body, and relax the mind and spirit. There is no vinyasa flow, minimal weight bearing in the arms, gentle core strengthening, and plenty of deep leg, hip and lower back stretches. Enjoy!

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Alyssa DeCaro Yoga  |  Body of Sound 
info@bodyofsound.com
  • About
    • Alyssa DeCaro
    • Body of Sound
  • Classes
    • Live Drop-In
    • On Demand Video
    • Outdoor
  • Membership
    • Become a Member
    • Ground Members Log-In
    • Mini Members Log-In
    • VIDEO LIBRARY
  • Private Sessions
  • Events/Hire Us
  • Contact
    • Feedback Survey