Body of Sound by Alyssa DeCaro
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    • Alyssa DeCaro
    • Body of Sound
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  • Gentle Deep Stretching (60 min)

Gentle Deep Stretching (60 min)

SKU:
$10.00
$10.00
Unavailable
per item

This 60 minute class offers some gentle deep stretching to release tension in the physical body, and relax the mind and spirit. There is no vinyasa flow, minimal weight bearing in the arms, gentle core strengthening, and plenty of deep leg, hip and lower back stretches. Enjoy!

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Alyssa DeCaro  |  Body of Sound 
info@bodyofsound.com
  • About
    • Alyssa DeCaro
    • Body of Sound
  • Events
    • Mountain Magic Camp
    • Joshua Tree Music Festival
    • Dreaming In The Desert
    • Daylong Retreats
    • Classes >
      • Live Drop-In
      • On Demand
      • Outdoor
    • Hire Me For Your Event
  • Members
    • Become a Member
    • Awake In Body Course
    • Inside Rhythm Course
  • PRIVATE COACHING
    • One-On-One
    • Peeps Pack Semi-Private
  • Leadership Training
  • MEDIA
  • PRAISE
  • Contact