Body of Sound by Alyssa DeCaro
  • About
    • Alyssa DeCaro
    • Body of Sound
  • MEDIA/VIDEO
  • Event/Retreat
    • Classes >
      • Live Drop-In
      • On Demand
      • Outdoor
    • Daylong Retreats
    • Dreaming In The Desert
    • Mountain Magic Camp
  • Membership/Course
    • Become a Member
    • Inside Rhythm Course
  • Work w/Alyssa
  • Contact
    • Feedback Survey
    • Hire Alyssa

VIDEO DROP-IN

Relax & Flow (60 min)
$10.00
$10.00
Gentle Floor Practice - Subtle Focus & Balance (60 min)
$10.00
$10.00
Flow Class - 6 Points of Softening (75 min)
$10.00
$10.00
Flow Class - Ask For What You Need (60 min)
$10.00
$10.00
Flow Class - Shift Towards Ease (50 min)
$10.00
$10.00
Flow Class - A Sense Of Ease (75 min)
$10.00
$10.00
Flow Class - Follow Your Impulse (75 min)
$10.00
$10.00
Flow Class - To Hunt Or Hide (75 min)
$10.00
$10.00
Gentle Deep Stretching (60 min)
$10.00
$10.00
Gratitude Now (60 min)
$10.00
$10.00
Flow Class - Inside Gravity (75 min)
$10.00
$10.00
Floor Practice - Sweet & Easy (60 min)
$10.00
$10.00
Flow Class - Hips, Shoulders & Twists (75 min)
$10.00
$10.00
Flow Class - Loving Yourself (75 min)
$10.00
$10.00
Flow Class - Devotion (60 min)
$10.00
$10.00
Flow Class - Presence Station (60 min)
$10.00
$10.00
Flow Class - Release Frustration & Soften (60 min)
$10.00
$10.00
Light Your Lantern - Battery Recharge (60 min)
$10.00
$10.00
Flow Class - Subtle Focus & Balance (60 min)
$10.00
$10.00
Open Hips & Legs (60 min)
$10.00
$10.00
Restorative Surrender (60 min)
$10.00
$10.00
Slow Release (60 min)
$10.00
$10.00
Legs Know Arms (60 min) - no weight bearing on arms
$10.00
$10.00
Mind/Body/Heart Flow (60 min) Full Body Flow - Challenging & Sweet
$10.00
$10.00
Focused Flow (75 min)
$10.00
$10.00
Upper Body Love (60 min)
$10.00
$10.00
Simple Flow (60 min)
$10.00
$10.00
Floor Practice, Low Back Love (60 min)
$10.00
$10.00
Tend The Inner Landscape (60 min)
$10.00
$10.00
Feel Layers Deeper (60 min)
$10.00
$10.00
Self Care Subtle Strength (60 min)
$10.00
$10.00
Keep It Simple (60 min)
$10.00
$10.00
Hip/Leg Love & Flow (60 min)
$10.00
$10.00
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Alyssa DeCaro Yoga  |  Body of Sound 
info@bodyofsound.com
  • About
    • Alyssa DeCaro
    • Body of Sound
  • MEDIA/VIDEO
  • Event/Retreat
    • Classes >
      • Live Drop-In
      • On Demand
      • Outdoor
    • Daylong Retreats
    • Dreaming In The Desert
    • Mountain Magic Camp
  • Membership/Course
    • Become a Member
    • Inside Rhythm Course
  • Work w/Alyssa
  • Contact
    • Feedback Survey
    • Hire Alyssa