VIDEO DROP-IN

Relax & Flow (60 min)

$10.00

$10.00

Gentle Floor Practice - Subtle Focus & Balance (60 min)

$10.00

$10.00

Flow Class - 6 Points of Softening (75 min)

$10.00

$10.00

Flow Class - Ask For What You Need (60 min)

$10.00

$10.00

Flow Class - Shift Towards Ease (50 min)

$10.00

$10.00

Flow Class - A Sense Of Ease (75 min)

$10.00

$10.00

Flow Class - Follow Your Impulse (75 min)

$10.00

$10.00

Flow Class - To Hunt Or Hide (75 min)

$10.00

$10.00

Gentle Deep Stretching (60 min)

$10.00

$10.00

Gratitude Now (60 min)

$10.00

$10.00

Flow Class - Inside Gravity (75 min)

$10.00

$10.00

Floor Practice - Sweet & Easy (60 min)

$10.00

$10.00

Flow Class - Hips, Shoulders & Twists (75 min)

$10.00

$10.00

Flow Class - Loving Yourself (75 min)

$10.00

$10.00

Flow Class - Devotion (60 min)

$10.00

$10.00

Flow Class - Presence Station (60 min)

$10.00

$10.00

Flow Class - Release Frustration & Soften (60 min)

$10.00

$10.00

Light Your Lantern - Battery Recharge (60 min)

$10.00

$10.00

Flow Class - Subtle Focus & Balance (60 min)

$10.00

$10.00

Open Hips & Legs (60 min)

$10.00

$10.00

Restorative Surrender (60 min)

$10.00

$10.00

Slow Release (60 min)

$10.00

$10.00

Legs Know Arms (60 min) - no weight bearing on arms

$10.00

$10.00

Mind/Body/Heart Flow (60 min) Full Body Flow - Challenging & Sweet

$10.00

$10.00

Focused Flow (75 min)

$10.00

$10.00

Upper Body Love (60 min)

$10.00

$10.00

Simple Flow (60 min)

$10.00

$10.00

Floor Practice, Low Back Love (60 min)

$10.00

$10.00

Tend The Inner Landscape (60 min)

$10.00

$10.00

Feel Layers Deeper (60 min)

$10.00

$10.00

Self Care Subtle Strength (60 min)

$10.00

$10.00

Keep It Simple (60 min)

$10.00

$10.00

Hip/Leg Love & Flow (60 min)

$10.00

$10.00