Body of Sound by Alyssa DeCaro
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  • Slow Release (60 min)

Slow Release (60 min)

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$10.00
$10.00
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Relax and rejuvenate with this slow sequence designed to open up the lower back with a variety of twists, as well as the legs and hips with forward folds and deep hip stretches. Enjoy and remember your breath is nourishing you today.

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Alyssa DeCaro Yoga  |  Body of Sound 
info@bodyofsound.com
  • About
    • Alyssa DeCaro
    • Body of Sound
  • Events
    • Hire Me
    • Daylong Retreats
    • Dreaming In The Desert
    • Mountain Magic Camp
    • Classes >
      • Live Drop-In
      • On Demand
      • Outdoor
  • Membership
    • Become a Member
    • Awake In Body Course
    • Inside Rhythm Course
  • Private Coaching
  • Facilitation Coaching
  • MEDIA
  • Contact