Body of Sound by Alyssa DeCaro
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  • Flow Class - Subtle Focus & Balance (60 min)

Flow Class - Subtle Focus & Balance (60 min)

SKU:
$10.00
$10.00
Unavailable
per item

Go deep into subtle foot and leg work to discover the root of balance. Enjoy deep calf and hamstring stretches, lunges, hip openers that lead into tree pose and standing balance poses. Slow, steady and very precise...this class challenges and invites you to focus your mind.

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Alyssa DeCaro Yoga  |  Body of Sound 
info@bodyofsound.com
  • About
    • Alyssa DeCaro
    • Body of Sound
  • Events
    • Hire Me
    • Daylong Retreats
    • Dreaming In The Desert
    • Mountain Magic Camp
    • Classes >
      • Live Drop-In
      • On Demand
      • Outdoor
  • Membership
    • Become a Member
    • Awake In Body Course
    • Inside Rhythm Course
  • Private Coaching
  • Facilitation Coaching
  • MEDIA
  • Contact