Body of Sound by Alyssa DeCaro
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  • Self Care Subtle Strength (60 min)

Self Care Subtle Strength (60 min)

SKU:
$10.00
$10.00
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per item

A sweet reminder that self care is available the more you listen to your body. Explore your way of caring for yourself through deep hip holds, lunges, core, forward folds and various shapes that allow breath into stuck places. This class also explores the relationship between upper body choices in relation to lower body poses/stretches with a variety of options to choose from. May you feel cared for.

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Alyssa DeCaro  |  Body of Sound 
[email protected]
  • Events & Retreats
    • Daylong Retreats
    • Mountain Magic Camp 2025
    • GROOVEment
    • Classes
    • Raise the Roof Party
    • Joshua Tree Leadership Immersion
    • Hire Me For Your Event
  • Membership
    • Become a Member
  • YOGA & EMBODIMENT
    • Classes
    • Private Sessions
    • Peeps Pack Semi-Private
    • Awake In Body Course
    • Inside Rhythm Course
  • FACILITATION
    • Training & Coaching
    • Bring Me To Your Event
  • About
    • Alyssa DeCaro
    • Body of Sound
  • MEDIA
  • PRAISE
  • Contact
    • Cancellation Policy